Buteyko breathing is a method of breathing pioneered by Russian doctor that can empower asthmatics to regain control of their breathing. It is a simple technique that takes a little time and effort to learn but then you will have it for the rest of your life.

The technique teaches you to use your nose for breathing. This fantastic organ acts as an air filtration factory, an air conditioner and sterilising unit, if you do not use your nose to breathe you will be missing out on lots of health benefits. As a Buteyko practitioner, I will help you to clear your nasal passages and use them effectively to help control your asthma.